CLASS TYPE

IMG_2154_edited_edited
IMG_2154_edited_edited

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IMG_5995

Courage
Courage

Tournament Confidence

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IMG_2154_edited_edited

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KIDS KUNG FU

Kids will be introduced to the principles of Shaolin Martial Arts while they grow and become part of our community of students and student leaders.

De-Stress and Relax
De-Stress and Relax

De-Stress and Relax
De-Stress and Relax

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GENTLE STRETCHING & MEDITATION

Seated & Standing Practices.

  This can be part of a Corporate Wellness event/program.  Connect with us to let us know you are interested in the next workshop.

2019 Tournament
2019 Tournament

Learn traditional skills like this staff attack.

AdultClass2019
AdultClass2019

Hardwork
Hardwork

2019 Tournament
2019 Tournament

Learn traditional skills like this staff attack.

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LEARN ADULT KUNG FU

Develop core strength training, improve your flexibility and speed while learning the fundamentals of Shaolin Kung Fu - the only limit is your determination.

Breathing & Stretching
Breathing & Stretching

Breathing & Stretching
Breathing & Stretching

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QI GONG

Healing Exercises

Standing Practices.

  This can be part of a Corporate Wellness event/program.  

Connect with us to let us know you are interested in the next workshop.

Can-do attitude

Determination
Determination

Strong
Strong

Can-do attitude

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WOMEN SELF-DEFENSE

This program is a workshop running for 10 weeks.   Connect with us to let us know you are interested in the next workshop.

Friendship is better.
Friendship is better.

Friendship is better.
Friendship is better.

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TEENS ANTI-BULLING & SELF-DEFENSE

This workshop is a co-ed designed to teach kids how to manage bullying in all forms.  Ideal for Schools and Youth groups looking to help them navigate schools and social bullying.